Fat Fear

Eating fat doesn't make you gain weight. But being afraid of it might.

Special note: I love sharing my work with you.

Here’s how you can support my work and help more women find it: ❤️ Hit the heart to amplify this post 🔄 Restack or Share this article with someone who needs it 📣 Recommend Flourishing Health on your Substack reads 🤝 Take the free quiz to find out what’s actually keeping you stuck

One of my clients added se…